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Showing posts with label FROZEN TREAT. Show all posts
Showing posts with label FROZEN TREAT. Show all posts

Saturday, July 21, 2012

FROZEN TREAT RECIPE HEALTHY & CHEAP!




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HEALTHY SUMMER FROZEN TREAT
GREAT FOR THE WHOLE FAMILY 
&
GREAT FOR THE POCKET-BOOK TOO!
 

Banana-Raspberry Pops


Makes 4 (3 oz.) pops
Ingredients:
1/2 cup plain kefir or yogurt
1 cup raspberries
1 banana
1 tbsp. honey (optional)
Instructions:
  1. Place all of the ingredients into a blender or food processor and process until smooth.
  2. Pour mixture into purchased molds (or 4 paper cups with sticks) and freeze for at least 6 hours.
  3. If you have trouble getting the pops out of the mold, run them under warm water for a few seconds to loosen them.
Don’t feel limited to the flavor combo above, there are tons of ways to put your own spin on what you make. Feel free to use your imagination or try something like watermelon-lime, or blueberry-cherry. You can even fill the molds with your favorite homemade pudding and freeze.

CUTE MOLDS & RECIPE INFO BELOW