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Wednesday, July 4, 2012

FREE PRINTABLE COUPON FOR DREAMFIELDS PASTA



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- 5g Digestible Carbs - 5g of Fiber - Traditional Pasta Taste
FREE $1 PRINTABLE COUPON

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GREEK SALAD

Ingredients:
8 ounces Dreamfields Rotini
1/2 cup chopped red onion
1/2 cup sliced black olives
1/2 cup (2 ounces) Feta cheese, crumbled
1/2 cup chopped green pepper
4 ounces Roma tomatoes, quartered
1/4 cup extra virgin olive oil
3 tablespoons red wine vinegar
Salt and pepper to taste
1 tablespoon chopped fresh basil
1 tablespoon chopped fresh oregano
Directions:
  1. Cook Rotini according to package directions; rinse in cold water and drain well.
  2. Whisk together olive oil, red wine vinegar, salt, pepper, basil and oregano until well blended.
  3. Toss pasta gently with vegetables and dressing mixture.
  4. Refrigerate before serving.
Nutrition information per serving (1/8 of recipe): 219 calories; 6 g protein; 9 g digestible carbohydrates; 11 g fat; 1 g saturated fat; 7 mg cholesterol; 273 mg sodium; 4 g total dietary fiber.







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