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Friday, December 9, 2011

Recipe for Marshmallow Fudge -Only 41 Calories and 1 g of Fat a serving



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Low Calorie Low Fat Fudge

 
 
Marshmallow Fudge 
From the Comfort Food Diet Cookbook
From the Kitchen of Taste of Home
 CLICK BELOW FOR RECIPE


 
Servings: Over 8
Difficulty: Easy
Cook Time: 1-30 min
Ingredients
1 1/3 cups semisweet chocolate chips
2/3 cup fat-free sweetened condensed milk
1 teaspoon vanilla extract
1 1/3 cups miniature marshmallows
2 whole reduced-fat graham crackers, broken into bite-size pieces

Directions
Line an 8-in. square pan with foil and coat with cooking spray;
set aside. In a heavy saucepan over low heat, melt chocolate
chips with milk; stir until smooth. Remove from the heat; cool
for 2 minutes. Stir in vanilla. Fold in the marshmallows and
graham crackers.

Pour into prepared pan. Refrigerate for 1 hour or until firm.
Lift out the pan and remove foil; cut into 48 pieces.

Yield: about 4 dozen. 
Nutritional Analysis: 1 piece equals 41 calories, 1 g fat (1 g
saturated fat), 0.55 mg cholesterol, 10 mg sodium, 7 g  
CLICK TO PRINT
Recipe was found on ABCNEWS 
 
Thank you to ABCNEWS and Taste Of Home
 


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