Sunday, May 1, 2011

What's On Sale In The Month Of May

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How to select strawberries 

When shopping for strawberries, look for plump, shiny red berries free of mold and green or yellow patches. Avoid oversize berries—the smaller the fruit, the sweeter.  To maintain freshness, keep strawberries in their original container, tightly covered, for up to two days. Don't rinse or remove the hull (the white core) until you're ready to eat the berries. 

Fruit Kabobs with Honey-Yogurt Dipping Sauce

Cost per serving: 69¢

 To dress up a fruit salad, arrange fruit on skewers and serve this sweet yogurt dipping sauce on the side. As a time-saver, you can prepare the dip up to two days in advance and cut the fruit the day before, as long as you cover it and refrigerate.

 Strawberry-Lemon Fizz

For a tangy alternative to soda, quench your thirst on a warm spring afternoon with this refreshing strawberry beverage. Or serve it at a book club gathering or weekend get-together to liven up the party.

Spinach Salad with Strawberries and Pecans

Cost per serving: $1.81

Save money by using walnuts instead of pecans—they're less expensive, but just as good in salads. Be sure to toast them first, as you would pecans. If you have walnut oil in your pantry, add it to the dressing.

Strawberry-Rhubarb Shortcakes

Cost per serving: $1.49

Make your meal complete with this decadent twist on strawberry shortcake. And enjoy this sweet treat in moderation with portion control built into the individual serving size.

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